Lebanon and Syria

Fatteh

A dish from the Levantine family built on stale bread — the name comes from the Arabic fatta, to crumble. The whole point is a contrast that does not last: crisp bread under warm chickpeas and cold yogurt. That is why fatteh is assembled at the table and eaten at once — after ten minutes the bread softens and the dish becomes an ordinary, if still tasty, mush.

Total
40 min 25 min hands-on
Yield
4 servings
Difficulty
easy

Your own work in that: 10 min.

Bread12 min
Chickpeas10 min
Yogurt sauce8 min
Assembly10 min
  • Bread 12 min
  • Chickpeas 10 min
  • Yogurt sauce 8 min
  • Assembly 10 min
Your workWaits on its own

Step by step

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  1. Toast the bread until crisp

    Tear the pitas into stamp-sized pieces, spread on a baking tray, sprinkle with oil and salt and bake 10–12 minutes at 200°C (preheated oven), until deep gold and hard. Torn, not cut — ragged edges crisp better and layer more attractively.

    Ingredients: 3 pcs pitas · 3 tbsp olive oil · ½ tsp salt

    Hard and deep gold — they go under wet layers.
  2. Warm the chickpeas with cumin

    Warm the chickpeas with the cumin, salt and a little of their cooking water for 8 minutes. They should be warm and tender but whole — that warmth against the cold yogurt is half the pleasure of the dish.

    Ingredients: 500 g chickpeas · 1 tsp cumin · 1 tsp salt · 100 ml water

  3. Whisk the yogurt with tahini

    Whisk the yogurt with the tahini, crushed garlic, lemon juice and salt into a smooth, pourable sauce. If too thick, loosen with a spoonful of chickpea water — it should flow, not sit in a mound.

    Ingredients: 500 g Greek yogurt · 3 tbsp tahini · 2 cloves garlic · 1 pcs lemon · ½ tsp salt

    Pourable, not thick — it should flow over the chickpeas.
  4. Brown the butter with pine nuts

    Melt the butter and toast the pine nuts in it for 3 minutes, until browned and the butter smells nutty. Watch them — pine nuts go from golden to burnt in seconds, and then they turn bitter.

    Ingredients: 60 g butter · 50 g pine nuts · 3 tbsp parsley · 1 tsp sweet paprika · 60 g pomegranate seeds

  5. Layer everything in a bowl

    Put the crisp bread on the bottom, the warm chickpeas over it, the yogurt sauce on top. Do not mix — those three layers must stay separate, since that is where the whole contrast of temperature and texture lives.

    Ingredients: 3 pcs pitas · 3 tbsp olive oil · ½ tsp salt

  6. Pour on the butter and serve at once

    Pour over the hot butter and pine nuts, scatter with parsley, paprika and pomegranate seeds. Serve immediately — the bread starts softening on contact with the yogurt and after ten minutes the contrast is gone for good.

    Ingredients: 60 g butter · 50 g pine nuts · 3 tbsp parsley · 1 tsp sweet paprika · 60 g pomegranate seeds

    Hot butter over the top, then straight to the table.

Before you start

The whole fatteh family

The same construction covers fatteh with aubergine, with minced lamb, with chicken, and in Egypt with rice and garlic vinegar. Bread at the bottom and yogurt on top stay fixed — the middle is open.

Without stale bread

Fresh pita works too but needs a few minutes longer in the oven. Do not use soft wheat bread — it will not dry right through and under yogurt it turns instantly to sponge.

Everything apart in advance

Bread, chickpeas and sauce can all wait: bread two days in an airtight box, chickpeas and sauce three days in the fridge. Assemble only just before serving — that is the one step that cannot be done ahead.

Nutrition

per serving
850kcal
69 gcarbs
26 gprotein
53 gfat

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