Naples

Minestra maritata

The name means married soup — not from a wedding, but from the marriage of meat and greens. It is one of Naples' oldest dishes, cooked at Christmas and Easter: several cuts of pork and bitter leafy greens — escarole, chicory, cabbage. The key is blanching the greens separately. Cooked straight in the broth they would give it bitterness and a grey colour; blanched, they lose excess bitterness and bring only a pleasant bitter note.

Total
3 h 40 min 45 min hands-on
Yield
8 servings
Difficulty
medium · December – February

Your own work in that: 5 min.

Meat broth150 min
Blanching the greens20 min
Combining30 min
Resting15 min
Serving5 min
  • Meat broth 150 min
  • Blanching the greens 20 min
  • Combining 30 min
  • Resting 15 min
  • Serving 5 min
Your workWaits on its own

Step by step

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  1. Simmer the meats in one pot

    Put the ribs, shoulder and prosciutto rind in a pot, cover with cold water and bring to a boil, skimming. Add the onion, carrot and celery and simmer 2 hours over low heat. Add the sausage for the last 40 minutes.

    Ingredients: 600 g pork ribs · 300 g pork sausage · 300 g pork shoulder · 100 g prosciutto rind or bone · 3500 ml water · 1 pcs onion · 1 pcs carrot · 2 pcs celery · 2 tsp salt

    Several cuts of pork — each adds something.
  2. Lift out the meats and tear them

    Lift out the meats, strip them from the bone and tear into bite-sized pieces, slicing the sausage. Strain the broth and skim off excess fat — leave some, as it carries flavour.

    Ingredients: 600 g pork ribs · 300 g pork sausage · 300 g pork shoulder · 100 g prosciutto rind or bone · 3500 ml water · 1 pcs onion · 1 pcs carrot · 2 pcs celery · 2 tsp salt

  3. Wash the greens thoroughly

    Separate the greens into leaves and wash in several changes of water. Escarole and chicory hold grit at the base of the leaves. Cut them coarsely — in minestra the leaves should be present, not finely chopped.

    Ingredients: 500 g escarole or chicory · 400 g savoy cabbage · 300 g kale or cavolo nero · 300 g chard

  4. Blanch the greens separately

    Cook the greens in salted boiling water 5–8 minutes, each kind separately, until tender, then drain and squeeze lightly. Blanching takes off excess bitterness and keeps the broth from turning grey.

    Ingredients: 500 g escarole or chicory · 400 g savoy cabbage · 300 g kale or cavolo nero · 300 g chard

    Separately and briefly — bitterness stays in the water.
  5. Combine the greens with the broth

    Add the blanched greens to the broth and simmer together 20 minutes. The leaves take up the meat's flavour and the broth the greens' gentle bitterness. This is the marriage of the name.

    Ingredients: 500 g escarole or chicory · 400 g savoy cabbage · 300 g kale or cavolo nero · 300 g chard

    Twenty minutes together — that is the marriage.
  6. Return the meats to the pot

    Add back the torn meat and sausage, heat 10 minutes and season with salt. The soup should be thick with greens and meat, with little broth — closer to a stew than a consommé.

    Ingredients: 600 g pork ribs · 300 g pork sausage · 300 g pork shoulder · 100 g prosciutto rind or bone · 3500 ml water · 1 pcs onion · 1 pcs carrot · 2 pcs celery · 2 tsp salt

  7. Rest a quarter hour

    Take off the heat and rest 15 minutes before serving. Minestra maritata is best not straight from the stove but slightly cooled, once the flavours have knit.

    Ingredients: 600 g pork ribs · 300 g pork sausage · 300 g pork shoulder · 100 g prosciutto rind or bone · 3500 ml water · 1 pcs onion · 1 pcs carrot · 2 pcs celery · 2 tsp salt

  8. Serve with pecorino and bread

    Ladle into deep bowls, scatter generously with grated pecorino and serve with toasted bread. Add a pinch of chilli flakes if you like. The next day the soup is better still.

    Ingredients: 80 g pecorino · ½ tsp chilli flakes · 8 pcs bread

Before you start

Whatever meats you have

Traditionally minestra maritata takes various cuts from the winter pig slaughter: ribs, sausage, a piece of belly, ham rind, sometimes salami. Variety is what counts — each cut brings a different fat and depth.

Bitter greens are the base

Escarole, chicory and cabbage balance the richness of the meat with their bitterness. With spinach or lettuce alone the soup is bland. Without escarole, frisée and kale come closest.

Three days in the fridge

The soup keeps three days and improves daily. Fat collects on top once chilled — lift some off with a spoon. It freezes well in portions.

Nutrition

per serving
485kcal
25 gcarbs
29 gprotein
30 gfat