Provence

Tapenade

The name comes not from olives but from tapena — the Provençal word for capers, and that is a clue to how to think about this paste. The olives provide bulk and fat, but the flavour comes from the capers and anchovies. Without them you have ground olive and nothing else. The third element is texture: tapenade should be coarsely pounded, not blitzed smooth.

Total
20 min 15 min hands-on
Yield
2 pieces
Difficulty
easy

Your own work in that: 10 min.

Preparation10 min
Pounding10 min
  • Preparation 10 min
  • Pounding 10 min
Your workWaits on its own

Step by step

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  1. Pit the olives with the flat of a knife

    Crush the olives under the flat of a broad knife — the stone pops out on its own. Buy them unpitted: they usually have a fuller flavour and firmer flesh than pitted ones, and this paste rests entirely on their flavour.

    Ingredients: 250 g black olives · 3 tbsp capers · 6 pcs anchovies · 1 clove garlic

    The flat of a knife — the stone comes out by itself.
  2. Pound the garlic to a paste first

    Crush the garlic with a few of the capers in the mortar until smooth, before anything else goes in. Added to the rest, it stays in pieces and every other mouthful carries a sharp, unpleasant note.

    Ingredients: 250 g black olives · 3 tbsp capers · 6 pcs anchovies · 1 clove garlic

  3. Pound the olives with capers and anchovies

    Add the olives in batches and pound them with the rest of the capers and the anchovies for about 10 minutes, to a coarse, uneven paste. The anchovies dissolve completely and will not read as fish — they leave only salinity and depth.

    Ingredients: 250 g black olives · 3 tbsp capers · 6 pcs anchovies · 1 clove garlic

    Coarse and uneven — do not work it smooth.
  4. Add the oil in a thin stream

    Pour in the oil slowly while pounding. The paste darkens and turns glossy. Add the mustard, thyme, pepper and lemon juice — the acid is needed here to balance the salt and the fat.

    Ingredients: 80 ml olive oil · ½ pcs lemon · 1 tsp thyme · 1 tsp Dijon mustard · ½ tsp pepper

    The paste darkens and takes on a sheen.
  5. Check the salt last

    Taste and almost certainly add no salt at all. Olives, capers and anchovies are three very salty ingredients — in tapenade salt usually has to be deliberately withheld rather than added. Spoon into small jars, cover with a thin layer of olive oil and keep in the fridge for up to a week: raw garlic in oil must not be stored out of the fridge.

    Ingredients: 80 ml olive oil · ½ pcs lemon · 1 tsp thyme · 1 tsp Dijon mustard · ½ tsp pepper

Before you start

The green version

Green olives give a paler, sharper, more herbal paste — add a handful of basil and almonds with them. It suits fish better than the black version does.

Without anchovies

For a vegetarian version raise the capers to five tablespoons and add a teaspoon of miso paste. You need something bringing umami — without it the paste tastes merely salty, with no depth.

Beyond toast

A spoonful stirred through pasta, under the skin of a roast chicken, into a salad dressing, or as a layer beneath baked fish. It is a concentrated seasoning, not only an appetiser.

Nutrition

per tablespoon
55kcal
1 gcarbs
1 gprotein
5 gfat

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