A shared party table, twenty minutes before leaving

Chinese cabbage salad with pepper and sweetcorn: a big bowl for eight

The salad everyone brings to a shared table: Chinese cabbage shredded across the leaf, red pepper, sweetcorn, ham and egg in a light dressing of yogurt with mayonnaise. Chinese cabbage weeps within a quarter of an hour of being salted, which is why the dressing goes in just before serving, not an hour ahead.

Total
20 min 20 min hands-on
Yield
8 servings
Difficulty
easy

Your own work in that: 20 min.

Chopping15 min
Dressing and tossing5 min
  • Chopping 15 min
  • Dressing and tossing 5 min
Your workWaits on its own

Step by step

0 / 4 done
  1. Shred the cabbage across the leaf

    Cut away the hard core and slice the head across the leaves into 1 cm ribbons. Across, because that cuts the fibres and the cabbage doesn't trail off the fork in long strands. Cut the thick white leaf bases thinner than the green tips.

    Ingredients: 1 pcs Chinese cabbage · 2 pcs red peppers · 340 g tinned sweetcorn · 3 pcs eggs · 200 g ham or smoked sausage · ½ pcs red onion · ½ bunch chives

    Across the leaf, ribbons of a centimetre
  2. Prepare the rest

    Cut the peppers into strips, drain the sweetcorn in a sieve, dice the eggs and ham into 1 cm pieces, slice the onion into very thin feathers, snip the chives. Draining the corn isn't cosmetic: half a cup of canning liquid waters down the whole dressing.

    Peppers in strips, corn drained
  3. Make the dressing

    Stir the yogurt with the mayonnaise, mustard, lemon juice, sugar, salt and pepper. The dressing should taste boldly seasoned, because the cabbage is bland on its own and will dilute it.

    Ingredients: 5 tbsp natural yogurt · 4 tbsp mayonnaise · 1 tsp mustard · ½ pcs lemon, juice · 1 tsp sugar · 1 tsp salt · ½ tsp black pepper

    Yogurt, mayonnaise, mustard, lemon
  4. Toss just before serving

    Combine everything with the dressing immediately before serving. Salt in the dressing draws water out of the cabbage; within an hour there is a puddle in the bottom of the bowl and the salad is watery. For a party, take the vegetables and the dressing separately and combine them there.

    TipIf you must prepare ahead: cut everything, cover with cling film and keep it up to 6 hours in the fridge, with the dressing in a jar beside it. Tossing takes a minute.

    Dressing goes in last, not an hour early

Before you start

With chicken

300 g chicken breast fried with spices (cooked right through, no pink in the middle, and cooled) instead of the ham: the salad becomes a main course for a summer supper.

With pineapple

A can of diced pineapple, well drained, instead of the sweetcorn. The sweeter version, usually a hit with children.

Lighter

Greek yogurt alone with a spoon of olive oil and the mustard, no mayonnaise. Add half a teaspoon more sugar to balance the acidity.

Nutrition

per 100 g
75kcal
6 gcarbs
3 gprotein
4 gfat

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