Andalusia

Regañás

Regañás are the Andalusian crackers served with tapas in Seville: very thin, brittle sheets of yeast dough rich in olive oil, sprinkled with sesame and salt. They are crisper and richer than ordinary crispbread, and their flavour depends above all on good olive oil. They suit cheese, ham, olives and salmorejo. The dough could not be simpler; the whole trick is to roll it really thin, to about 1 mm.

Total
2 h 35 min 1 h 20 min hands-on
Yield
75 pieces
Difficulty
easy

Your own work in that: 25 min.

Dough10 min
Rising60 min
Rolling15 min
Baking55 min
Cooling15 min
  • Dough 10 min
  • Rising 60 min
  • Rolling 15 min
  • Baking 55 min
  • Cooling 15 min
Your workWaits on its own

Step by step

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  1. Knead the dough

    Mix the flour with the yeast, salt and sesame. Add the olive oil and lukewarm water and knead 8 minutes until smooth and fairly firm — much stiffer than bread dough.

    Ingredients: 250 g plain wheat flour · 130 ml lukewarm water · 40 ml olive oil · 3 g dried yeast · 5 g salt · 1 tbsp sesame seeds

  2. Leave to rise

    Cover and leave somewhere warm for 45–60 minutes. The dough will rise only a little — normal with this much oil.

    Ingredients: 250 g plain wheat flour · 130 ml lukewarm water · 40 ml olive oil · 3 g dried yeast · 5 g salt · 1 tbsp sesame seeds

  3. Divide the dough

    Heat the oven to 200°C. Divide the dough into 3 pieces (about 145 g each) and cover the ones you are not rolling yet.

    Ingredients: 250 g plain wheat flour · 130 ml lukewarm water · 40 ml olive oil · 3 g dried yeast · 5 g salt · 1 tbsp sesame seeds

  4. Roll it thin

    Roll one piece on baking parchment into a rectangle the size of the tray, about 30 × 40 cm — that gives about 1 mm thick. If the dough shrinks back, wait a moment and carry on rolling.

    Ingredients: 250 g plain wheat flour · 130 ml lukewarm water · 40 ml olive oil · 3 g dried yeast · 5 g salt · 1 tbsp sesame seeds

    About 1 mm — thinner than seems possible.
  5. Top and prick

    Brush the sheet thinly with oil, scatter with sesame and salt, press with the rolling pin and prick all over with a fork so the crackers do not puff.

    Ingredients: 10 ml olive oil for brushing · 1 tbsp sesame seeds · ½ tsp coarse salt

  6. Cut

    Cut the sheet with a pizza wheel or knife into strips about 4 × 12 cm — one sheet gives about 25, and they need not be even, as regañás are irregular. Slide them onto a tray with the parchment.

    Ingredients: 250 g plain wheat flour · 130 ml lukewarm water · 40 ml olive oil · 3 g dried yeast · 5 g salt · 1 tbsp sesame seeds

    Uneven strips — as they look in Seville.
  7. Bake

    Bake one tray at a time for 12–15 minutes until golden and completely stiff. Roll out the next portion meanwhile.

    Ingredients: 250 g plain wheat flour · 130 ml lukewarm water · 40 ml olive oil · 3 g dried yeast · 5 g salt · 1 tbsp sesame seeds

  8. Cool

    Move the crackers to a rack and cool completely — only then do they become fully brittle. If one stays soft, bake it 2–3 minutes more.

    Ingredients: 250 g plain wheat flour · 130 ml lukewarm water · 40 ml olive oil · 3 g dried yeast · 5 g salt · 1 tbsp sesame seeds

    On a rack — they crisp up as they cool.

Before you start

Flavour variations

You can add a teaspoon of smoked paprika, fennel seeds, nigella or coarsely ground pepper to the dough. Always keep the sesame — it is the signature of regañás.

What to serve them with

Serve with manchego, ham, anchovies, olives, hummus and cold soups — salmorejo and ajo blanco.

Storage

In an airtight tin the crackers stay crisp for 2 weeks. If they soften, put them in a 180°C oven for 3 minutes and cool.

Nutrition

per 100 g
437kcal
58.8 gcarbs
8.5 gprotein
18.6 gfat

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