Cuba

Ropa vieja

Ropa vieja means “old clothes” — the name comes from the long strands of meat that look like torn rags. It is often called Cuba's national dish: beef simmered until it falls apart, shredded and stewed in a sofrito of onion, pepper, tomato, cumin and oregano, with green olives and capers. It needs no expensive cut — the sinewier the better. It is served with white rice, black beans and fried plantains. It improves on reheating, so it is a good two-day dish.

Total
3 h 30 min 50 min hands-on
Yield
6 servings
Difficulty
easy

Your own work in that: 10 min.

Simmering the beef150 min
Sofrito20 min
Shredding10 min
Stewing30 min
  • Simmering the beef 150 min
  • Sofrito 20 min
  • Shredding 10 min
  • Stewing 30 min
Your workWaits on its own

Step by step

0 / 8 done
  1. Simmer the beef

    Cut the beef into 3–4 large pieces and put them in a large pot (about 5 l). Cover with water, add the bay leaves, halved onion and salt. Bring to the boil, skim, then simmer covered over low heat for 2–2.5 hours, until the meat falls apart under a fork. If it still resists, carry on, checking every 20 minutes.

    Ingredients: 1000 g beef brisket or flank · 2 pcs bay leaves · 1 pcs onion for the broth · 2 tsp salt

    A bare simmer — it must fall apart.
  2. Lift out the meat

    Move the meat to a board and let it cool for 10 minutes. Strain the broth and keep it — you will need it.

    Ingredients: 1000 g beef brisket or flank · 2 pcs bay leaves · 1 pcs onion for the broth · 2 tsp salt

  3. Shred the meat

    Pull the meat into long strands with two forks, discarding tough membrane and excess fat.

    Ingredients: 1000 g beef brisket or flank · 2 pcs bay leaves · 1 pcs onion for the broth · 2 tsp salt

    Long strands, not cubes.
  4. Fry the vegetables

    Heat the olive oil in a large pan (about 28 cm) or a wide pot and fry the sliced onion and pepper strips for 10 minutes until soft.

    Ingredients: 3 tbsp olive oil · 2 pcs onions · 2 pcs red and green peppers · 4 cloves garlic · 400 g canned tomatoes · 2 tbsp tomato purée · 150 ml dry white wine · 2 tsp ground cumin · 1 tsp dried oregano · 80 g pitted green olives · 1 tbsp capers · ½ tsp black pepper

    Onion and pepper strips — the base of the sauce.
  5. Add the spices

    Add the garlic, cumin and oregano and fry a minute until fragrant. Add the tomato purée and fry a minute more.

    Ingredients: 3 tbsp olive oil · 2 pcs onions · 2 pcs red and green peppers · 4 cloves garlic · 400 g canned tomatoes · 2 tbsp tomato purée · 150 ml dry white wine · 2 tsp ground cumin · 1 tsp dried oregano · 80 g pitted green olives · 1 tbsp capers · ½ tsp black pepper

  6. Build the sauce

    Pour in the wine and cook 2 minutes, then add the canned tomatoes, crushing them with a spoon, and 200 ml of the reserved broth.

    Ingredients: 3 tbsp olive oil · 2 pcs onions · 2 pcs red and green peppers · 4 cloves garlic · 400 g canned tomatoes · 2 tbsp tomato purée · 150 ml dry white wine · 2 tsp ground cumin · 1 tsp dried oregano · 80 g pitted green olives · 1 tbsp capers · ½ tsp black pepper

  7. Stew with the meat

    Add the shredded meat and stew uncovered for 25–30 minutes, stirring now and then, until the sauce thickens and clings to the meat.

    Ingredients: 3 tbsp olive oil · 2 pcs onions · 2 pcs red and green peppers · 4 cloves garlic · 400 g canned tomatoes · 2 tbsp tomato purée · 150 ml dry white wine · 2 tsp ground cumin · 1 tsp dried oregano · 80 g pitted green olives · 1 tbsp capers · ½ tsp black pepper

  8. Season and serve

    Stir in the olives and capers and season with pepper and salt — remember the olives and capers are salty. Serve with white rice, black beans and fried plantains.

    Ingredients: 3 tbsp olive oil · 2 pcs onions · 2 pcs red and green peppers · 4 cloves garlic · 400 g canned tomatoes · 2 tbsp tomato purée · 150 ml dry white wine · 2 tsp ground cumin · 1 tsp dried oregano · 80 g pitted green olives · 1 tbsp capers · ½ tsp black pepper

Before you start

Faster in a pressure cooker

In a pressure cooker the meat is ready 45 minutes after it comes up to pressure. The rest of the recipe is unchanged.

Keep the broth

Use the leftover broth for rice or soup — it is full of flavour. Chill it and lift off the fat that sets on top.

Storage

It keeps 3 days in the fridge and tastes better the next day. It freezes for 3 months; reheat in a pan with a spoonful of water.

Nutrition

per serving
412kcal
12 gcarbs
33.8 gprotein
25.5 gfat

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