Half an hour's work, with the beef pink inside

Thai beef salad: four flavours in one dressing

Yum nua is a good introduction to Thai cooking, because it shows plainly a principle behind many Thai dishes: a balance of tastes — sour from lime, salty from fish sauce, sweet from sugar and hot from chilli. The dressing is mixed and tasted until none of them dominates. The meat is almost an accessory; the salad is made by the sauce and the herbs, of which there are as many here as there is lettuce in a European salad.

Total
45 min 30 min hands-on
Yield
4 servings
Difficulty
medium · April – September

Your own work in that: 45 min.

Beef25 min
Dressing8 min
Assembly12 min
  • Beef 25 min
  • Dressing 8 min
  • Assembly 12 min
Your workWaits on its own

Step by step

0 / 6 done
  1. Dry and season the beef

    Pat the beef dry with kitchen paper and season with salt and pepper. If you have time, take it out of the fridge 20–30 minutes ahead — with a thick piece it makes an evenly pink centre easier.

    Ingredients: 500 g sirloin or fillet steak · 2 tbsp oil · 1 tsp salt · ½ tsp freshly ground pepper

  2. Sear it hard

    Heat a pan very hot and cook the beef in oil 3–4 minutes a side (about 8 minutes in all), pressing it down to make contact and searing the edges at the end. You want a dark, even crust with the middle still pink. A thermometer is the surest guide: take the beef off at 52–54 °C in the centre.

    TipBeef cooked medium rare (about 55–57 °C at the centre after resting) works best in this salad: it is tender and, sliced thin, does not fall apart into fibres.

    A dark crust, a pink centre
  3. Rest it ten minutes

    Move the beef to a board and leave 10 minutes, loosely covered with foil. Cut straight away, it loses more juice and ends up drier. After resting, slice it across the grain, 3 mm thick.

    Ten minutes, then thin across the grain
  4. Balance the dressing

    Mix the lime juice, fish sauce, sugar, chopped chilli and crushed garlic. Taste and adjust: it should be sour, salty, faintly sweet and hot all at once, with nothing in the foreground. Too sour — sugar; too salty — lime.

    Ingredients: 3 pcs limes, juice · 3 tbsp fish sauce · 2 tsp brown sugar · 2 pcs red chillies · 2 cloves garlic

    TipA dressing like this is the base of many Thai salads and works equally with prawns, chicken or vegetables alone. Worth memorising the ratio: <b>3 limes : 3 tablespoons fish sauce : 2 teaspoons sugar</b>.

    Sour, salty, sweet, hot — in balance
  5. Toss the vegetables and herbs

    Slice the cucumber into half-moons, halve the tomatoes, slice the onion thinly and the spring onions into rings. Toss with a whole bunch of coriander and every mint leaf — the herbs are a vegetable here, not a garnish, and should be present in every mouthful.

    Ingredients: 1 pcs cucumber · 250 g cherry tomatoes · 1 pcs red onion · 3 pcs spring onions · 25 pcs fresh mint · 1 bunch fresh coriander · 6 pcs lettuce

    A whole bunch of coriander, all the mint
  6. Assemble at the last moment

    Toss the vegetables with two thirds of the dressing and lay them on a platter over lettuce leaves. Arrange the beef slices on top and spoon over the rest. Serve at once — the salt and acid draw water from the vegetables and within a quarter of an hour the salad goes limp.

    Beef on top, the last of the dressing over it

Before you start

With toasted rice

An addition borrowed from its cousin, nam tok: two tablespoons of rice toasted in a dry pan and ground to a coarse powder. It brings a nutty flavour and a slight crunch, and takes five minutes.

Without fish sauce

Substitute soy sauce with an extra pinch of salt. The flavour is less complex, since fish sauce carries an umami soy does not have in the same form — but the salad still works.

With other proteins

Prawns (2 minutes in the pan), grilled chicken or fried tofu. Same technique: sear hard, cool, slice and lay on top — never mixed into the dressing beforehand.

Heat level

Two chillies give a clearly hot but edible salad. In Thailand there may be many more. For milder, remove the seeds and the white membranes, where most of the capsaicin lives.

Nutrition

per 100 g
97kcal
4 gcarbs
8 gprotein
5.5 gfat

More from Salads