Portugal

Bacalhau com natas

The Portuguese like to say they have a bacalhau recipe for every day of the year. This is the most homely one: flakes of salt cod, fried potato cubes and onion baked in a creamy béchamel under a cheese crust. The longest and most important step is soaking the fish — salt cod must sit in the fridge for at least a day with four changes of water, or the dish is inedibly salty. The actual work afterwards takes under an hour.

Total
26 h 50 min hands-on
Yield
6 servings
Difficulty
medium

Your own work in that: 0 min.

Soaking the cod1440 min
Preparation30 min
Frying the potatoes30 min
Béchamel15 min
Baking35 min
Resting10 min
  • Soaking the cod 1440 min
  • Preparation 30 min
  • Frying the potatoes 30 min
  • Béchamel 15 min
  • Baking 35 min
  • Resting 10 min
Your workWaits on its own

Step by step

0 / 8 done
  1. Soak the cod

    Rinse the salt off the fish and put it in a large bowl of cold water. Keep it in the fridge for 24 hours, changing the water every 6 hours. Soak thicker pieces up to 36 hours. Once soaked the fish takes up water and weighs about 1 kg.

    Ingredients: 600 g dried salt cod (bacalhau) · 900 g potatoes · 2 pcs onions · 3 cloves garlic · 3 tbsp olive oil · 400 ml oil for frying the potatoes · 1 pcs bay leaf

    Four changes of water — otherwise it is too salty.
  2. Poach the fish

    Cover the drained fish with fresh water and the bay leaf, bring to the boil and poach for 8–10 minutes — keep the water barely moving, as a hard boil toughens the fish. Drain and cool.

    Ingredients: 600 g dried salt cod (bacalhau) · 900 g potatoes · 2 pcs onions · 3 cloves garlic · 3 tbsp olive oil · 400 ml oil for frying the potatoes · 1 pcs bay leaf

  3. Flake the fish

    Remove the skin and bones and pull the flesh into large flakes with your fingers. Do this carefully — small bones are easy to miss.

    Ingredients: 600 g dried salt cod (bacalhau) · 900 g potatoes · 2 pcs onions · 3 cloves garlic · 3 tbsp olive oil · 400 ml oil for frying the potatoes · 1 pcs bay leaf

  4. Fry the potatoes

    Peel the potatoes, cut into 1.5 cm cubes and pat them dry. Heat the oil in a pan to 170°C — no more than a third of the way up — and fry the potatoes in three batches for 6–8 minutes until golden. Drain on paper. Never leave hot oil unattended, and never use water on burning oil — cover the pan and turn off the hob.

    Ingredients: 600 g dried salt cod (bacalhau) · 900 g potatoes · 2 pcs onions · 3 cloves garlic · 3 tbsp olive oil · 400 ml oil for frying the potatoes · 1 pcs bay leaf

    Fried, not boiled — that way they hold their shape.
  5. Fry the onion

    Fry the sliced onions in the olive oil for 8 minutes until soft. Add the garlic, fry half a minute, then fold in the fish flakes and take off the heat.

    Ingredients: 600 g dried salt cod (bacalhau) · 900 g potatoes · 2 pcs onions · 3 cloves garlic · 3 tbsp olive oil · 400 ml oil for frying the potatoes · 1 pcs bay leaf

  6. Make the béchamel

    Melt the butter, stir in the flour and cook 2 minutes. Add the milk gradually, whisking constantly, and cook until thickened. Pour in the cream and season with nutmeg and pepper. Add salt only if needed — the fish usually provides it.

    Ingredients: 50 g butter · 50 g plain flour · 500 ml milk · 200 ml whipping cream (30%) · ¼ tsp nutmeg · ¼ tsp white pepper · 80 g hard cheese, grated

  7. Assemble

    Mix the fish and onion with the potatoes and two thirds of the sauce. Transfer to a baking dish about 22 × 30 cm and at least 6 cm deep — there is around 2.5 kg of filling. Pour over the rest of the sauce and scatter with cheese.

    Ingredients: 50 g butter · 50 g plain flour · 500 ml milk · 200 ml whipping cream (30%) · ¼ tsp nutmeg · ¼ tsp white pepper · 80 g hard cheese, grated

    The sauce should coat, not drown.
  8. Bake and serve

    Bake at 200°C for 30–35 minutes, until the top is browned and the sauce bubbles at the edges. Rest 10 minutes before serving.

    Ingredients: 50 g butter · 50 g plain flour · 500 ml milk · 200 ml whipping cream (30%) · ¼ tsp nutmeg · ¼ tsp white pepper · 80 g hard cheese, grated

Before you start

Salt cod

Bacalhau is sold in Portuguese and Spanish shops and in some supermarkets before Christmas. Fresh cod (1 kg of fillets) also makes a good gratin: skip the soaking, poach the fish 6 minutes and season the dish with salt. The flakes will be softer and break up more.

Lighter version

Instead of frying, roast the potatoes: toss the cubes with 2 tablespoons of olive oil and bake 25 minutes at 220°C, turning once. That takes about 40 kcal off a serving; the potatoes are less crisp.

Storage

It keeps 2 days in the fridge. Reheat covered with foil at 180°C for 20 minutes. Do not freeze cream gratins — the sauce separates.

Nutrition

per serving
762kcal
41.7 gcarbs
56.2 gprotein
41.2 gfat

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