India

Green chutney

Hari chutney, or green chutney, is served in India with most street snacks. It is fresh coriander and mint blended with green chilli, ginger, garlic, lemon juice and a handful of peanuts into a smooth, vivid green sauce. It is hot, herby and refreshing. It is served with samosas, pakoras, sandwiches and grilled meat. There is no cooking — it takes a quarter of an hour. The peanuts give it body and stop it turning watery.

Total
15 min 15 min hands-on
Yield
150 ml
Difficulty
easy

Your own work in that: 5 min.

Preparing the herbs10 min
Blending5 min
  • Preparing the herbs 10 min
  • Blending 5 min
Your workWaits on its own

Step by step

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  1. Wash the herbs

    Wash and dry the coriander and mint. Cut only the thickest stalks from the coriander — the thin ones have lots of flavour. Pick the mint leaves.

    Ingredients: 1 bunch coriander with thin stalks · ½ bunch mint leaves · 2 pcs green chillies · 10 g ginger, a 2 cm piece · 1 clove garlic · 20 g unsalted roasted peanuts · 1 pcs lemon, juice (about 2 tablespoons) · ½ tsp sugar · ½ tsp salt · 3 tbsp cold water · 3 tbsp thick natural yoghurt for the mild version (optional)

    Thin coriander stalks stay in.
  2. Prepare the extras

    Peel the ginger and garlic. Remove the chilli stalks — keep the seeds for a hotter sauce.

    Ingredients: 1 bunch coriander with thin stalks · ½ bunch mint leaves · 2 pcs green chillies · 10 g ginger, a 2 cm piece · 1 clove garlic · 20 g unsalted roasted peanuts · 1 pcs lemon, juice (about 2 tablespoons) · ½ tsp sugar · ½ tsp salt · 3 tbsp cold water · 3 tbsp thick natural yoghurt for the mild version (optional)

  3. Load the blender

    Put the peanuts, ginger, garlic, chilli, lemon juice, sugar and salt in the blender, with the herbs on top.

    Ingredients: 1 bunch coriander with thin stalks · ½ bunch mint leaves · 2 pcs green chillies · 10 g ginger, a 2 cm piece · 1 clove garlic · 20 g unsalted roasted peanuts · 1 pcs lemon, juice (about 2 tablespoons) · ½ tsp sugar · ½ tsp salt · 3 tbsp cold water · 3 tbsp thick natural yoghurt for the mild version (optional)

    Hard ingredients at the bottom, herbs on top.
  4. Blend

    Blend, adding the cold water a spoonful at a time, until smooth. Cold water protects the colour — heat from the blender darkens the herbs.

    Ingredients: 1 bunch coriander with thin stalks · ½ bunch mint leaves · 2 pcs green chillies · 10 g ginger, a 2 cm piece · 1 clove garlic · 20 g unsalted roasted peanuts · 1 pcs lemon, juice (about 2 tablespoons) · ½ tsp sugar · ½ tsp salt · 3 tbsp cold water · 3 tbsp thick natural yoghurt for the mild version (optional)

  5. Season

    Taste and adjust with salt, lemon or chilli. The chutney should be hot, tangy and fresh.

    Ingredients: 1 bunch coriander with thin stalks · ½ bunch mint leaves · 2 pcs green chillies · 10 g ginger, a 2 cm piece · 1 clove garlic · 20 g unsalted roasted peanuts · 1 pcs lemon, juice (about 2 tablespoons) · ½ tsp sugar · ½ tsp salt · 3 tbsp cold water · 3 tbsp thick natural yoghurt for the mild version (optional)

  6. Transfer to a bowl

    Spoon the chutney into a bowl or small jar.

    Ingredients: 1 bunch coriander with thin stalks · ½ bunch mint leaves · 2 pcs green chillies · 10 g ginger, a 2 cm piece · 1 clove garlic · 20 g unsalted roasted peanuts · 1 pcs lemon, juice (about 2 tablespoons) · ½ tsp sugar · ½ tsp salt · 3 tbsp cold water · 3 tbsp thick natural yoghurt for the mild version (optional)

    Vivid green — straight after blending.
  7. Yoghurt version

    For a milder sauce for grilled meat, mix half the chutney with 3 tablespoons of thick yoghurt (plant-based for a vegan version).

    Ingredients: 1 bunch coriander with thin stalks · ½ bunch mint leaves · 2 pcs green chillies · 10 g ginger, a 2 cm piece · 1 clove garlic · 20 g unsalted roasted peanuts · 1 pcs lemon, juice (about 2 tablespoons) · ½ tsp sugar · ½ tsp salt · 3 tbsp cold water · 3 tbsp thick natural yoghurt for the mild version (optional)

  8. Serve

    Serve with samosas, pakoras, sandwiches, tikki and grilled meat.

    Ingredients: 1 bunch coriander with thin stalks · ½ bunch mint leaves · 2 pcs green chillies · 10 g ginger, a 2 cm piece · 1 clove garlic · 20 g unsalted roasted peanuts · 1 pcs lemon, juice (about 2 tablespoons) · ½ tsp sugar · ½ tsp salt · 3 tbsp cold water · 3 tbsp thick natural yoghurt for the mild version (optional)

Before you start

Colour

Green chutney darkens on contact with air. Press cling film onto its surface or cover it with a thin layer of lemon juice.

Without peanuts

Instead of peanuts add a spoonful of roasted chana dal, sold in Indian shops. If you leave them out altogether, add half a teaspoon of ground cumin for aroma — the sauce will then be thinner.

Storage

A chutney of fresh herbs and garlic keeps 3 days in the fridge. For longer, freeze it in an ice cube tray — thaw the cubes in the fridge.

Nutrition

per tablespoon
19kcal
1.8 gcarbs
0.7 gprotein
1 gfat

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