Argentina

Locro

Locro is one of Argentina's national dishes, traditionally cooked in huge pots for the public holidays of 25 May (anniversary of the May Revolution) and 9 July (Independence Day). Its roots go back to Andean cooking before the Spanish arrived. Hulled white corn (maíz pisado) and beans simmer for hours with beef, bacon and chorizo, and squash goes in at the end, falling apart to thicken it all. The result is somewhere between a soup and a stew — thick, mild and very filling. On top goes a spoonful of red oil with paprika and spring onion, which adds colour and heat.

Total
15 h 35 min 45 min hands-on
Yield
8 servings
Difficulty
medium · September – February

Your own work in that: 0 min.

Soaking overnight720 min
Cooking corn and beans90 min
Cooking with the meat60 min
Squash and thickening45 min
Red oil10 min
Resting10 min
  • Soaking overnight 720 min
  • Cooking corn and beans 90 min
  • Cooking with the meat 60 min
  • Squash and thickening 45 min
  • Red oil 10 min
  • Resting 10 min
Your workWaits on its own

Step by step

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  1. Soak the corn and beans

    Cover the corn and beans separately with plenty of cold water and leave overnight (about 12 hours).

    Ingredients: 300 g dried white hominy corn (maíz pisado) · 150 g dried white beans · 400 g beef brisket or flank · 150 g unsmoked bacon · 200 g chorizo · 2 pcs onions · 500 g butternut squash · 3000 ml water · 1 tsp ground cumin · 2 tsp salt

    Soaked overnight, the grains cook much faster.
  2. Cook the corn and beans

    Drain, put in a large pot, cover with 3 litres of fresh water and bring to the boil. Skim and simmer with the lid ajar an hour and a half, stirring now and then.

    Ingredients: 300 g dried white hominy corn (maíz pisado) · 150 g dried white beans · 400 g beef brisket or flank · 150 g unsmoked bacon · 200 g chorizo · 2 pcs onions · 500 g butternut squash · 3000 ml water · 1 tsp ground cumin · 2 tsp salt

  3. Add the meats and onion

    Cut the beef and bacon into 2 cm cubes, the chorizo into slices and the onion into dice. Add to the pot with the cumin and simmer an hour. Add water if the locro gets too thick and starts to stick.

    Ingredients: 300 g dried white hominy corn (maíz pisado) · 150 g dried white beans · 400 g beef brisket or flank · 150 g unsmoked bacon · 200 g chorizo · 2 pcs onions · 500 g butternut squash · 3000 ml water · 1 tsp ground cumin · 2 tsp salt

  4. Add the squash

    Peel the squash and cut into 2 cm cubes. Add to the pot and cook 45 minutes, stirring often across the bottom with a wooden spoon, until the squash falls apart and the corn is completely soft.

    Ingredients: 300 g dried white hominy corn (maíz pisado) · 150 g dried white beans · 400 g beef brisket or flank · 150 g unsmoked bacon · 200 g chorizo · 2 pcs onions · 500 g butternut squash · 3000 ml water · 1 tsp ground cumin · 2 tsp salt

    The squash falls apart — and thickens the locro.
  5. Season

    Taste and season with salt (usually about 2 teaspoons) — the chorizo and bacon are salty, so add salt only now. Locro should be as thick as a stew; a spoon should almost stand up in it.

    Ingredients: 300 g dried white hominy corn (maíz pisado) · 150 g dried white beans · 400 g beef brisket or flank · 150 g unsmoked bacon · 200 g chorizo · 2 pcs onions · 500 g butternut squash · 3000 ml water · 1 tsp ground cumin · 2 tsp salt

  6. Make the red oil

    Chop the spring onions. Warm the oil over low heat, add the onions and fry 1–2 minutes, then take off the heat and stir in the paprika and chilli. The paprika must not burn, or it turns bitter.

    Ingredients: 3 tbsp oil · 1 tbsp sweet paprika · ½ tsp chilli flakes · 3 pcs spring onions

    Paprika off the heat — it will not turn bitter.
  7. Rest

    Take the locro off the heat and leave covered 10 minutes for the flavours to settle.

    Ingredients: 300 g dried white hominy corn (maíz pisado) · 150 g dried white beans · 400 g beef brisket or flank · 150 g unsmoked bacon · 200 g chorizo · 2 pcs onions · 500 g butternut squash · 3000 ml water · 1 tsp ground cumin · 2 tsp salt

  8. Serve with the oil

    Ladle the locro into deep bowls and spoon over the red onion oil. Serve with bread.

    Ingredients: 3 tbsp oil · 1 tbsp sweet paprika · ½ tsp chilli flakes · 3 pcs spring onions

Before you start

Where to buy the corn

Dried white hominy corn (maíz blanco pisado) is sold in Latin American shops. Canned hominy shortens the cooking: soak and simmer just the beans in 2 litres of water for an hour, then add about 800 g of drained hominy with the meat.

Other meats

In Argentina locro may also include pork ribs, trotters or tripe. A festive locro usually combines several kinds of meat.

Storage

Locro is even better the next day. It keeps 3 days in the fridge and freezes well. Add a little water when reheating.

Nutrition

per serving
575kcal
44 gcarbs
27 gprotein
32 gfat

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