Venezuela

Cachapas

In Venezuela cachapas are sold, among other places, at roadside stands where they are cooked on large griddles. They are thick, slightly sweet pancakes of blended fresh corn, fried in butter and folded over slices of soft white cheese that melts in the heat of the pancake. Unlike arepas they are made not from flour alone but from fresh kernels (a little flour only thickens the batter), so they are moist, slightly crisp and full of corn flavour. They are best with young sweetcorn in season.

Total
1 h 5 min 1 h 5 min hands-on
Yield
6 pieces
Difficulty
easy · July – September

Your own work in that: 5 min.

Cutting the corn15 min
Batter5 min
Frying45 min
  • Cutting the corn 15 min
  • Batter 5 min
  • Frying 45 min
Your workWaits on its own

Step by step

0 / 8 done
  1. Cut off the kernels

    Stand a cob upright in a bowl and cut off the kernels with a sharp knife, as close to the core as possible. Thaw and drain frozen corn.

    Ingredients: 500 g fresh corn kernels (from about 4 cobs) or frozen · 60 ml milk · 60 g cornmeal · 1 tbsp sugar · ½ tsp salt · 50 g butter for frying and serving

    Cob upright in a bowl — the kernels will not fly.
  2. Blend the batter

    Blend the corn with the milk, sugar and salt to a thick, slightly lumpy batter. It need not be smooth.

    Ingredients: 500 g fresh corn kernels (from about 4 cobs) or frozen · 60 ml milk · 60 g cornmeal · 1 tbsp sugar · ½ tsp salt · 50 g butter for frying and serving

    Thick and slightly lumpy — that is right.
  3. Thicken with cornmeal

    Stir in the cornmeal. The batter should be like thick cream and slide slowly off a spoon. If too thin, add a spoonful of cornmeal; if too thick, a little milk.

    Ingredients: 500 g fresh corn kernels (from about 4 cobs) or frozen · 60 ml milk · 60 g cornmeal · 1 tbsp sugar · ½ tsp salt · 50 g butter for frying and serving

  4. Heat the pan

    Heat a large frying pan, ideally non-stick, over medium heat and brush it thinly with butter. Brush it like this before each pancake and keep the rest of the butter for serving.

    Ingredients: 500 g fresh corn kernels (from about 4 cobs) or frozen · 60 ml milk · 60 g cornmeal · 1 tbsp sugar · ½ tsp salt · 50 g butter for frying and serving

  5. Cook the first side

    Pour in about 100 ml of batter (a generous ladle) and spread it with a spoon into a pancake about 15 cm across and 6 mm thick. Cook 3–4 minutes, until the underside is golden with darker spots and bubbles appear on top.

    Ingredients: 500 g fresh corn kernels (from about 4 cobs) or frozen · 60 ml milk · 60 g cornmeal · 1 tbsp sugar · ½ tsp salt · 50 g butter for frying and serving

    Bubbles on top — time to turn.
  6. Turn and cook the other side

    Carefully turn the pancake with a wide spatula and cook another 3 minutes. They are delicate — flip in one decisive movement.

    Ingredients: 500 g fresh corn kernels (from about 4 cobs) or frozen · 60 ml milk · 60 g cornmeal · 1 tbsp sugar · ½ tsp salt · 50 g butter for frying and serving

  7. Add the cheese

    Right after turning, lay slices of cheese on one half of the pancake so they start to melt. Slide the pancake onto a plate and fold the other half over the cheese. Cook the rest in the same way — in one pan all 6 take about 45 minutes.

    Ingredients: 250 g mozzarella (patted dry) or other soft white cheese, sliced

  8. Serve

    Serve at once, with a pat of butter on top.

    Ingredients: 500 g fresh corn kernels (from about 4 cobs) or frozen · 60 ml milk · 60 g cornmeal · 1 tbsp sugar · ½ tsp salt · 50 g butter for frying and serving

Before you start

The cheese

In Venezuela queso de mano or queso telita is used — soft, slightly salty, stretchy cheeses. Mozzarella is the closest available substitute.

With ham

Popular versions add a slice of ham under the cheese, or fried pork (cochino frito).

Storage

Cachapas are best straight from the pan. You can make the batter in the morning and keep it in the fridge until evening — stir it before frying. Keep any leftover cheese-filled pancakes in the fridge until the next day and reheat them in a dry pan.

Nutrition

per piece
298kcal
26.6 gcarbs
11.4 gprotein
16.3 gfat

More from Breakfast