A green soup for all year, from the fridge or the freezer

Cream of spinach soup with egg and croutons, in 35 minutes

A green cream that works just as well from fresh spinach as from frozen: onion and garlic in butter, a potato for body, the spinach thrown in at the very end to keep its colour, a moment of blending and some cream. On top, halves of hard-boiled egg and butter croutons, because without them it is only soup, and with them it is dinner.

Total
35 min 20 min hands-on
Yield
4 servings
Difficulty
easy

Your own work in that: 20 min.

Chopping10 min
Cooking15 min
Blending and serving10 min
  • Chopping 10 min
  • Cooking 15 min
  • Blending and serving 10 min
Your workWaits on its own

Step by step

0 / 6 done
  1. Wash the spinach, chop the vegetables

    Wash fresh spinach in plenty of cold water and drain; tear off thick stalks. Don't thaw frozen spinach. Chop the onion and garlic, peel and dice the potato into 1 cm cubes. Put the eggs on: 9 minutes from the boil, then into cold water.

    Ingredients: 500 g spinach · 1 pcs onion · 2 cloves garlic · 30 g butter · 1 pcs potato · 900 ml vegetable stock · 100 ml whipping cream (30%) · 1 pinch nutmeg · ½ pcs lemon, juice · 1 tsp salt · ½ tsp black pepper

    Spinach washed, potato diced, eggs boiling
  2. Soften the onion and garlic

    Melt the butter in a large pot, soften the onion over low heat 4 minutes, add the garlic and fry a minute until fragrant. Don't brown it: browned onion turns the green cream murky.

    Translucent, not brown
  3. Cook the potato, add the spinach

    Add the potato, pour in the hot stock and cook 10 minutes, until tender. Add the spinach and cook 2–3 minutes, only until wilted (frozen: 5 minutes, until it breaks up and returns to the boil). No longer: every extra minute costs green.

    TipThe potato thickens the soup with its starch, so no flour or roux is needed. Spinach at the end is the whole secret of the colour: cooked long, it goes olive.

    Potato tender, spinach barely wilted
  4. Blend and season

    Blend with a stick blender until smooth, 1–2 minutes. Pour in the cream, add the nutmeg, salt and pepper, heat until almost boiling and take off the heat. Only now add the lemon juice and taste: the lemon should be noticeable, it lifts the spinach. Acid boiled with the spinach quickly turns the green to olive.

    TipToo thick? Add stock or hot water. Too thin? Next time use a bigger potato or less stock; for now, a spoon of thick sour cream will help.

    A smooth, bright green cream
  5. Make the croutons and peel the eggs

    Cut the bread into 1.5 cm cubes and fry in butter over medium heat 4 minutes, stirring, until golden on all sides. Peel the eggs and halve them.

    Ingredients: 4 pcs eggs · 2 pcs bread · 20 g butter

    Golden croutons, eggs halved
  6. Serve

    Into bowls, two egg halves on top, croutons, a swirl of cream and pepper. Keeps 2 days in the fridge; reheat without boiling so it keeps its colour. Freezes well, without the egg and croutons.

    Egg, croutons, cream, pepper

Before you start

With blue cheese

50 g blue cheese stirred in instead of the cream: a bolder, creamier soup for grown-ups.

With rice or pasta

Don't blend: add 100 g cooked rice or small pasta to the soup with whole leaves. The home spinach soup from before blenders.

For children

No garlic or lemon, a teaspoon of butter on top. The bright colour and the croutons usually win over even spinach refusers.

Nutrition

per 100 g
69kcal
4.8 gcarbs
2.5 gprotein
4.4 gfat

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