Georgia

Georgian walnut salad

In summer this salad often appears on the Georgian table — both every day and at a supra, the traditional feast. Chunky tomatoes and cucumbers topped with a thick sauce of ground walnuts, garlic, coriander and blue fenugreek, sharpened with wine vinegar. Here walnuts do what mayonnaise or cream do in other cuisines: a creamy, rich sauce that coats the vegetables. The salad is fully plant-based, and its flavour depends on fresh walnuts — old, rancid ones are bitter and spoil the whole dish.

Total
25 min 25 min hands-on
Yield
4 servings
Difficulty
easy · June – September

Your own work in that: 15 min.

Walnut sauce10 min
Chopping10 min
Assembling5 min
  • Walnut sauce 10 min
  • Chopping 10 min
  • Assembling 5 min
Your workWaits on its own

Step by step

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  1. Grind the walnuts

    Grind the walnuts with the garlic, fenugreek, coriander, chilli and salt in a food processor to a thick, slightly oily paste. Traditionally in Georgia they are put through a meat grinder twice.

    Ingredients: 100 g fresh walnuts · 2 cloves garlic · ½ tsp blue fenugreek (utskho suneli) or 1/4 tsp ground regular fenugreek · ½ tsp ground coriander · 1 pinch chilli flakes · 1 tbsp white wine vinegar · 60 ml cold water · ½ tsp salt

    Until they release their oil — the paste turns creamy.
  2. Thin the sauce

    Add the vinegar, then the cold water a spoonful at a time, blending, until the sauce is as thick as cream. Taste — it should be clearly garlicky and slightly tangy.

    Ingredients: 100 g fresh walnuts · 2 cloves garlic · ½ tsp blue fenugreek (utskho suneli) or 1/4 tsp ground regular fenugreek · ½ tsp ground coriander · 1 pinch chilli flakes · 1 tbsp white wine vinegar · 60 ml cold water · ½ tsp salt

  3. Cut the tomatoes

    Cut the tomatoes into large chunks, keeping the seeds — their juice blends with the sauce.

    Ingredients: 500 g ripe tomatoes · 2 pcs cucumbers · ½ pcs red onion · ½ bunch coriander · 10 pcs basil leaves, ideally purple · ½ tsp salt for the vegetables

    Big chunks — tomato juice is part of the sauce.
  4. Cut cucumbers and onion

    Cut the cucumbers into thick half-moons and the onion into thin slices.

    Ingredients: 500 g ripe tomatoes · 2 pcs cucumbers · ½ pcs red onion · ½ bunch coriander · 10 pcs basil leaves, ideally purple · ½ tsp salt for the vegetables

  5. Chop the herbs

    Chop the coriander and tear the basil leaves.

    Ingredients: 500 g ripe tomatoes · 2 pcs cucumbers · ½ pcs red onion · ½ bunch coriander · 10 pcs basil leaves, ideally purple · ½ tsp salt for the vegetables

  6. Arrange the vegetables

    Arrange the tomatoes, cucumbers and onion on a platter and salt lightly.

    Ingredients: 500 g ripe tomatoes · 2 pcs cucumbers · ½ pcs red onion · ½ bunch coriander · 10 pcs basil leaves, ideally purple · ½ tsp salt for the vegetables

  7. Spoon over the sauce

    Spoon the walnut sauce over the vegetables just before serving — do not mix, let it sit on top.

    Ingredients: 100 g fresh walnuts · 2 cloves garlic · ½ tsp blue fenugreek (utskho suneli) or 1/4 tsp ground regular fenugreek · ½ tsp ground coriander · 1 pinch chilli flakes · 1 tbsp white wine vinegar · 60 ml cold water · ½ tsp salt

    Sauce on top, just before serving.
  8. Scatter herbs and serve

    Scatter with coriander and basil and serve at once — on its own or alongside grilled meat.

    Ingredients: 500 g ripe tomatoes · 2 pcs cucumbers · ½ pcs red onion · ½ bunch coriander · 10 pcs basil leaves, ideally purple · ½ tsp salt for the vegetables

Before you start

Fresh walnuts

Taste the walnuts before using — if bitter or smelling of rancid oil, throw them out. Walnuts from the latest harvest, in autumn and winter, are best.

Sauce to keep

Similar walnut sauces and pastes are served in Georgia with poultry (bazhe), aubergine and green beans. The sauce keeps 3 days in the fridge in a sealed jar; blue fenugreek is sold in Georgian food shops and online.

Storage

Eat the salad at once — the tomatoes release juice and thin the sauce. Prepare the vegetables and sauce separately and combine before serving.

Nutrition

per serving
220kcal
12.5 gcarbs
5.4 gprotein
16.5 gfat

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