Greece

Greek orzo salad

Kritharaki is the Greek name for rice-shaped pasta, better known as orzo. In tavernas and homes it is served in summer as a salad — with cherry tomatoes, cucumber, red onion, kalamata olives, feta, dill and oregano, in an olive oil and lemon dressing. It is essentially a Greek village salad with pasta: filling, fresh and good for picnics, as it does not wilt. The trick is the same as with grain salads: the pasta is dressed with oil and lemon while still warm.

Total
45 min 30 min hands-on
Yield
4 servings
Difficulty
easy · June – September

Your own work in that: 5 min.

Cooking the pasta15 min
Cooling15 min
Chopping10 min
Combining5 min
  • Cooking the pasta 15 min
  • Cooling 15 min
  • Chopping 10 min
  • Combining 5 min
Your workWaits on its own

Step by step

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  1. Cook the orzo

    Cook the pasta in plenty of salted water until al dente, as the pack says, usually 8–10 minutes. With bringing the water to the boil, it takes about a quarter of an hour.

    Ingredients: 250 g orzo pasta (kritharaki) · 250 g cherry tomatoes · ½ pcs cucumber · ½ pcs red onion · 60 g kalamata olives · 150 g feta · ½ bunch dill

    Al dente — it softens further in the salad.
  2. Dress while warm

    Drain the orzo (do not rinse it) and toss it at once, still hot, with 2 tablespoons of olive oil and the lemon juice and zest. Warm pasta absorbs the flavour, and the oil keeps the grains from sticking together.

    Ingredients: 5 tbsp extra virgin olive oil · 1 pcs lemon (juice and grated zest) · 1 tbsp red wine vinegar · 1 tsp dried oregano · 1 tsp salt (plus for the water) · ½ tsp black pepper

    While warm, with oil and lemon.
  3. Cool

    Spread the pasta thinly on a large platter or tray and cool to lukewarm, about 15 minutes, stirring now and then. Piled in a bowl, orzo takes much longer to cool.

    Ingredients: 250 g orzo pasta (kritharaki) · 250 g cherry tomatoes · ½ pcs cucumber · ½ pcs red onion · 60 g kalamata olives · 150 g feta · ½ bunch dill

  4. Chop the vegetables

    Halve the tomatoes, dice the cucumber, slice the onion thinly and halve the olives. Chop the dill.

    Ingredients: 250 g orzo pasta (kritharaki) · 250 g cherry tomatoes · ½ pcs cucumber · ½ pcs red onion · 60 g kalamata olives · 150 g feta · ½ bunch dill

  5. Make the dressing

    Mix the rest of the olive oil with the vinegar, oregano, salt and pepper.

    Ingredients: 5 tbsp extra virgin olive oil · 1 pcs lemon (juice and grated zest) · 1 tbsp red wine vinegar · 1 tsp dried oregano · 1 tsp salt (plus for the water) · ½ tsp black pepper

  6. Combine

    Add the vegetables, olives and dill to the pasta, pour over the dressing and toss.

    Ingredients: 5 tbsp extra virgin olive oil · 1 pcs lemon (juice and grated zest) · 1 tbsp red wine vinegar · 1 tsp dried oregano · 1 tsp salt (plus for the water) · ½ tsp black pepper

    Everything together — and the feta last.
  7. Add the feta

    Crumble the feta over the salad and fold in gently, leaving larger pieces.

    Ingredients: 250 g orzo pasta (kritharaki) · 250 g cherry tomatoes · ½ pcs cucumber · ½ pcs red onion · 60 g kalamata olives · 150 g feta · ½ bunch dill

  8. Serve

    Taste and adjust with salt, pepper or a few drops of vinegar. Serve at room temperature, on its own or with grilled fish and meat.

    Ingredients: 250 g orzo pasta (kritharaki) · 250 g cherry tomatoes · ½ pcs cucumber · ½ pcs red onion · 60 g kalamata olives · 150 g feta · ½ bunch dill

Before you start

With prawns

With grilled prawns or tinned tuna the salad becomes a full meal.

For picnics

The salad travels very well. In hot weather keep it in a cool bag because of the feta.

Storage

The salad keeps 2 days in the fridge. The pasta absorbs the dressing, so add a spoonful of oil and a little lemon before serving.

Nutrition

per serving
535kcal
53.5 gcarbs
14.25 gprotein
29.5 gfat

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