October, ripe pears, supper for two

Pear, blue cheese and walnut salad on arugula

An autumn salad built on four tastes: sweet pear, salty sharp blue cheese, bitter arugula and toasted walnuts, pulled together by a honey-mustard vinaigrette. It looks like a restaurant plate and takes a quarter of an hour — only the walnuts see a pan. A starter before dinner, or a light supper with toast.

Total
15 min 15 min hands-on
Yield
4 servings
Difficulty
easy · September – December

Your own work in that: 15 min.

Walnuts5 min
Vinaigrette3 min
Plating7 min
  • Walnuts 5 min
  • Vinaigrette 3 min
  • Plating 7 min
Your workWaits on its own

Step by step

0 / 5 done
  1. Toast the walnuts

    Toast the walnuts in a dry pan over medium heat 4–5 minutes, stirring, until fragrant and lightly browned. Tip onto a plate so they don't keep cooking in the hot pan. Toasting turns dull walnuts crisp and aromatic.

    Ingredients: 100 g arugula · 2 pcs pears · 100 g blue cheese · 50 g walnuts · ½ pcs lemon, juice

    Four minutes, until fragrant
  2. Make the vinaigrette

    In a small jar combine the oil, vinegar, honey, mustard, salt and pepper; close and shake 20 seconds until the dressing thickens and turns cloudy. The mustard binds oil and vinegar into an emulsion; the honey balances the vinegar and the cheese.

    Ingredients: 3 tbsp olive oil · 1 tbsp cider vinegar · 1 tsp honey · 1 tsp mustard · 1 pinch salt · ¼ tsp black pepper

    TipThe vinaigrette ratio to remember: 3 parts oil to 1 part vinegar, plus a teaspoon of mustard. Everything else is extras.

    Three oil, one vinegar, mustard, honey
  3. Slice the pears just before serving

    Quarter the pears, cut out the cores and slice into thin wedges. Splash with lemon juice so they don't brown. Don't peel: the skin gives colour and holds the shape.

    Thin wedges, lemon at once
  4. Arrange on plates

    Spread the arugula on four plates, fan the pear over it. Crumble the blue cheese with your fingers into uneven pieces and scatter with the walnuts. Don't toss: a composed salad tastes the same as a tossed one and looks far more striking.

    Arugula, pear, cheese from the fingers, walnuts
  5. Dress and serve

    Just before serving, drizzle with the vinaigrette, a spoon per plate. Arugula wilts under dressing within a quarter of an hour, so the dressing always goes last. With a slice of toasted sourdough.

    Dressing last, toast beside

Before you start

With grilled pear

Pear wedges 2 minutes a side in a griddle pan: caramelised and warm, a contrast to the cold cheese.

With goat's cheese

100 g soft goat's cheese in slices and a spoon of dried cranberries instead of the blue cheese: milder, for those who don't like blue.

For a party

Prepare everything ahead separately: walnuts, dressing, cheese. Slice the pears and plate only when the guests are there; 5 minutes.

Nutrition

per 100 g
185kcal
10 gcarbs
5 gprotein
14 gfat

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