With schabowy, with cutlets, with anything and potatoes

Polish white cabbage slaw with carrot and apple, no mayonnaise

The classic dinner-side slaw: cabbage shredded fine and kneaded with salt so it softens and releases its juice, carrot, apple, a little onion and a dressing of oil, lemon and a pinch of sugar. Crunchy, sweet-and-sour, ready in half an hour, better after one.

Total
30 min 15 min hands-on
Yield
6 servings
Difficulty
easy

Your own work in that: 15 min.

Shredding10 min
Cabbage softens in salt15 min
Dressing and mixing5 min
  • Shredding 10 min
  • Cabbage softens in salt 15 min
  • Dressing and mixing 5 min
Your workWaits on its own

Step by step

0 / 5 done
  1. Shred the cabbage finely

    Remove the outer leaves and cut out the core. Shred as finely as you can, with a knife, a shredder or a mandoline. Thin strips soften in salt; thick ones stay hard and dry.

    Ingredients: ½ pcs white cabbage · 1 tsp salt · 2 pcs carrots · 1 pcs apple · ½ pcs onion · ½ bunch dill or parsley

    Fine, finer than seems necessary
  2. Knead with salt

    Sprinkle the cabbage with salt and knead with your hands for 2 minutes, until it wilts and glistens with juice. Leave 15 minutes. This kneading is the difference between slaw and hay.

    TipToo much juice after a quarter of an hour? Pour it off; don't squeeze the cabbage dry.

    Kneaded, glistening, soft
  3. Add carrot, apple, onion

    Grate the carrot and apple (peeled or not) on the coarse side, slice the onion into very thin slivers. Add to the cabbage with the chopped dill.

    Coarse grater for carrot and apple
  4. Make the dressing and mix

    Whisk the oil, lemon juice, sugar and pepper with a fork. Pour over and toss the slaw. Taste: sweet-and-sour, distinctly seasoned. Add salt if needed.

    Ingredients: 3 tbsp rapeseed oil · 1 pcs lemon, juice · 1 tsp sugar · ½ tsp black pepper

    Oil, lemon, sugar, pepper
  5. Rest and serve

    Best after an hour in the fridge, once the flavours have married. Keeps 2 days in the fridge; on the second day it is still good, only less crunchy.

    Beside a pork cutlet, as always

Before you start

With sour cream

Swap the oil for 3 tablespoons of sour cream (18%) or yogurt. A milder, creamy version.

With caraway

Half a teaspoon of caraway, crushed between your fingers, into the dressing. Especially good with roast pork.

With napa cabbage

Works, but skip the kneading: napa is soft on its own. Salt goes straight into the dressing then.

Nutrition

per 100 g
62kcal
7 gcarbs
1.5 gprotein
3.5 gfat

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