Roman soup

Stracciatella soup

The name comes from the Italian "stracciare" — to tear into shreds — and that is how the soup looks: delicate ribbons of set egg in a clear broth. Pouring in the egg takes three minutes but demands precision — the broth must barely tremble, never boil, or the egg breaks into small hard grains instead of silky threads.

Total
15 min 15 min hands-on
Yield
4 servings
Difficulty
easy · September – May

Your own work in that: 0 min.

Egg mixture5 min
Heating the broth6 min
Pouring in a stream3 min
  • Egg mixture 5 min
  • Heating the broth 6 min
  • Pouring in a stream 3 min
Your workWaits on its own

Step by step

0 / 5 done
  1. Choose a good broth

    The base is just broth, eggs and parmesan, so the broth is the dish, not the background. Homemade stock or a good chicken broth decides the flavour; with a stock cube the soup turns out salty and bland, and nothing can fix that afterwards.

    Ingredients: 1200 ml chicken stock · ¼ bunch parsley · 20 g parmesan · ½ tsp pepper · ½ tsp salt

  2. Make the egg mixture

    Whisk the eggs with parmesan, semolina, nutmeg and lemon zest. The mixture should be thick and uniform. The semolina is not a filler — it thickens the mixture, so the ribbons hold together and do not break up into specks in the broth.

    Ingredients: 4 pcs eggs · 80 g parmesan · 2 tbsp semolina · 1 pinch nutmeg · ½ pcs lemon

    A thick, uniform mixture — no separate strands of white.
  3. Heat the broth to a tremble

    Bring the broth to the boil, then lower the heat until the surface only just trembles. Boiling broth sets the egg instantly into hard lumps; a barely trembling one lets it stretch into threads.

    Ingredients: 1200 ml chicken stock · ¼ bunch parsley · 20 g parmesan · ½ tsp pepper · ½ tsp salt

  4. Pour in a stream and stir

    Stir the broth with a fork to set it swirling and pour in the egg mixture in a thin stream, stirring gently throughout. The ribbons form within seconds. Cook 2 minutes more and take off the heat.

    Ingredients: 4 pcs eggs · 80 g parmesan · 2 tbsp semolina · 1 pinch nutmeg · ½ pcs lemon

    TipPour slowly, over the tines of a fork or from a spouted jug. Tipped in at once the mixture sets into a single omelette.

    Swirling broth stretches the egg into threads instead of setting it into a lump.
  5. Season and serve at once

    Season with salt and freshly ground pepper, scatter with parsley and the parmesan set aside for sprinkling. Serve immediately — after a few minutes the ribbons sink and the soup loses its lightness.

    Ingredients: 1200 ml chicken stock · ¼ bunch parsley · 20 g parmesan · ½ tsp pepper · ½ tsp salt

Before you start

With spinach

Drop a handful of baby spinach into the broth just before the egg goes in. A popular home variation.

Without semolina

Replace it with a spoonful of breadcrumbs or leave it out. The ribbons are finer but also more fleeting.

Do not reheat

Reheated stracciatella turns the ribbons into rubbery lumps. This is a soup to eat straight away — luckily it takes a quarter of an hour.

Nutrition

per serving
230kcal
6 gcarbs
19 gprotein
14 gfat

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