Japan

Sunomono

Sunomono is a simple salad in which one thing matters: the cucumber must stay crisp. You get there by a paradox — salting it first and squeezing the water out. A dehydrated cucumber has nothing left to give to the dressing, so it does not dilute it, and at the same time takes it up better. Cucumbers for Polish mizeria are prepared in much the same way.

Total
40 min 15 min hands-on
Yield
4 servings
Difficulty
easy · June – August

Your own work in that: 0 min.

Salting the cucumber20 min
Dressing5 min
Marinating15 min
  • Salting the cucumber 20 min
  • Dressing 5 min
  • Marinating 15 min
Your workWaits on its own

Step by step

0 / 7 done
  1. Slice the cucumber paper thin

    Cut the cucumber into slices 1–2 mm thick, ideally on a mandoline. A thicker slice stays watery in the middle and the dressing never reaches it — the point of sunomono is that the flavour reaches the core of every piece.

    Ingredients: 500 g cucumber · 1 tsp salt

    Translucent slices — a mandoline is the simplest route.
  2. Salt and wait twenty minutes

    Toss the slices with the salt and leave for 20 minutes. The cucumber will give up a surprising amount of water — several tablespoons from half a kilo is normal. Without this the dressing dilutes within a quarter of an hour and the salad tastes of nothing.

    Ingredients: 500 g cucumber · 1 tsp salt

  3. Squeeze out the water by hand

    Gather the slices in your fist and squeeze hard, two or three times. Do not worry about bruising them — that is exactly what gives sunomono its characteristic limp-yet-crunchy texture. Do not rinse: the salt should stay.

    Ingredients: 500 g cucumber · 1 tsp salt

    Squeeze hard — there is more water than you expect.
  4. Soak the seaweed separately

    Cover the wakame with cold water for 8 minutes and squeeze it out. Dried seaweed expands several times over — dropped straight into the dressing it would soak up most of the liquid.

    Ingredients: 10 g wakame seaweed · 1 tbsp sesame seeds

  5. Mix the dressing cold

    Whisk the rice vinegar with the sugar, soy sauce and grated ginger until the sugar dissolves. There is no need to heat it — the sugar dissolves after a few minutes of stirring, and the vinegar keeps its full, fresh aroma.

    Ingredients: 60 ml rice vinegar · 2 tbsp sugar · 1 tsp soy sauce · 10 g ginger

    Everything cold, no heating.
  6. Combine and rest a quarter of an hour

    Mix the cucumber with the seaweed and dressing and leave for 15 minutes at room temperature. No longer is needed — after an hour the cucumber starts to soften and loses its crunch.

    Ingredients: 60 ml rice vinegar · 2 tbsp sugar · 1 tsp soy sauce · 10 g ginger

  7. Sesame at the last moment

    Transfer to small bowls with the dressing — there is little of it and it is drunk at the end. Scatter the toasted sesame only at the table so it stays crisp.

    Ingredients: 10 g wakame seaweed · 1 tbsp sesame seeds

Before you start

Which cucumber

A long greenhouse or Japanese cucumber is best: thin skin and few seeds. A field cucumber has to be peeled and seeded, or the salad stays watery despite the salting.

Versions with additions

Thin slices of cooked octopus, prawns or strips of thin omelette often go in. That turns a side dish into a light meal, and the dressing proportions stay the same.

Dressing in advance

The dressing alone (vinegar, sugar, soy) keeps up to a month in a closed jar in the fridge. It works for other quick pickles too — worth making a jar to keep on hand.

Nutrition

per serving
70kcal
12 gcarbs
2 gprotein
1 gfat

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